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FIT & FLOW- vinyasa yoga and meditation
This service is not available, please contact for more information.
FIT & FLOW- vinyasa yoga and meditation
18 Canadian dollars
$18
Service Description
General understanding of yoga. And ability to move from floor to standing poses required. Discover a deeper mind and body connection, build muscle and tone, lose body fat and body aches and pains! This class ends with a much deserved meditation. You will sweat and get the heart rate up in this class. Bring water and a matt
Upcoming Sessions
Cancellation Policy
Drop ins that are checked in and do not show up will be still be counted.
Contact Details
+16044407071
fit_brit08@outlook.com
And online training World Wide! Protection Island, Nanaimo, BC, Canada
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